Super Total**Super Total**
The highest test of athletic power.

*Snatch
*Clean and Jerk
*Squat
*Bench press
*Deadlift

Each lifter will have three attempts at each lift, in the same format as they would have in there respect competitions.

The lifters best lift for each discipline will be recorded added and used to make up their Super Total.

Classes will be divided into Male and Female.

Awards will be given, in each respective class, for:

*Highest Total
*Highest lb for lb Total

Entry will be capped at 40 competitors in total. 8am-9:30am weigh-in. 10am lift off.

Entry will be £25 per lifter. This will include comp entry, and a comp T-shirt.