Welcome to Champion Strength & Conditioning

When it comes to strength training and fitness coaching Champion Strength & Conditioning not only has the knowledge and experience but also the facility and means to progress your performance to the next level.

We have a vast competitive history in both individual, team and strength sports, both competing and coaching. It is our business and our passion and we strive to produce the very best from our clients and ourselves. No matter what your goals are and at what stage of your fitness journey or level of sport you are at, we are confident in your future with Champion S & C.

Kids Fitness & Powerlifting

Getting kids exercising and enjoying fitness is a big part of what Champion Strength & Conditioning offers. Circuit training for kids is one of the most popular sessions. Also, as part of the MK Barbell Club, kids can learn to use weights in the Junior Powerlifting Club.

Read here for a blog inspired by one of our young lifters. 

Gym Memberships & Packages

During the COVID-19 lockdown we have tried to do the best we can to keep our members training. We are now offering outdoor training on a booking only basis exclusively for our members. We are welcoming new members on a non contract basis to also benefit from this unique service.

Gym Memberships allow you to train in the Champion Strength & Conditioning facility in Milton Keynes, group training sessions are included which will coach you to learn or progress your training. The facility has an array of specialist equipment that you can use to improve specific areas, work around injuries and develop your fitness to the next level.

Personal Training & Strength Coaching

Personal Training session in Milton Keynes and Training Programs uniquely tailored to you. Whether you are looking to just get a bit fitter, increase your strength, lose weight, improve health, improve your sports performance or general health and fitness improvements, our programs are scheduled to progressively keep you moving towards your goals. Online coaching and personal training available.

Powerlifting & Strength Sports Events

Strongman, Powerlifting and strength events from novice and regional level to our biggest national events.

We are proud of our ever growing reputation in the strength sports event industry, whether  at a small first timers event or at a large national powerlifting championships, we strive to create a fantastic atmosphere for both competitors and spectators.