I have worked in the fitness industry for most of my adult life, bar the odd break to have kids…
Strongman and Strongwoman Comp Weekend! Champion’s Strongest Novice Ladies, Novice Men, Inters Men, and England’s Strongest Masters under and over…
With the All England championships, less than a week away, I sit here reflecting on my preparation in the lead…
So, before writing this, I tasked Faye to construct a blog about motivation. I wanted to know what motivated her…
Before we start, I’m just going to set the scene… I am currently laying on my sofa with a fluffy…